Join us for a 1 hour high-energy, full-body FREE workout at our POUND Rockout Workout class, led by the incredible Pro Shakira! POUND is a fun, cardio jam session that combines drumming with fitness. Using Ripstix (special drumsticks provided), you'll pound, tap, and rock your way through an exhilarating workout designed to improve strength, endurance, and rhythm.
What to Expect:
- A mix of drumming, cardio, and bodyweight exercises.
- A full-body workout that targets your arms, core, and legs.
- High-intensity moves set to an epic soundtrack, with a focus on having fun while getting fit!
- Ripstix provided for every participant—just bring your energy and enthusiasm!
Whether you're a seasoned fitness enthusiast or just looking to try something new, POUND is for everyone. Come unleash your inner rockstar and sweat it out to the beat every Sunday!
📅 Date: Every 1st, 2nd and 3rd Sunday of the Month
⏰ Time: 11am - 12pm
📍 Venue: Edutainment Hub, Level 4
Walk-in, no registration needed. Open to public.